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My critical, calculating, logical brain helped me fill all the roles life asked me to play. But every once in a while, I would feel utterly lost, not knowing anymore who I was at my core beyond those roles. My quest to heal the split led me to study various embodiment, movement and sensuality practices that taught me to grow and integrate my capacity for sensations and to pay attention to the music my body instrument wanted to play. I learned that I could lead my life with both aspects in a partnered dance. I found that the more I attuned to and followed the truth in my body, the more I felt at ease and connected. As a result, I was able to discern what filled me up and what depleted me, AND the more I enjoyed life! Now, I’m dedicated to sharing all I’ve learned with other women. By combining life coaching, embodiment, and movement practices, and drawing from the philosophies of Feng Shui and Slow Sex, I create intimate (and at times provocative) experiences for women to drop out of their calculating and critical minds to fully experience the sensual richness of the everyday moment. There truly is so much beauty, joy, and sacredness ALREADY here, AND there’s so much more available. Learning to attune and connect with your body is the way there. Everything I do with my clients is designed to help them develop and strengthen that connection. https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/4712d82b-ba41-4692-9234-228652448f09/embodied-living-freedom.jpg About - My Values: Intimacy – Sensuality – Freedom Be intimate with Yourself. Feel the sensations the body is generating, pleasant or unpleasant, and use the wisdom of your body as a guiding principle. Express Yourself. Open your senses to the peak of your pleasure, the riot of rage, the spiral of sorrow and don’t ever say sorry for who you are! Free Yourself. Let yourself be free of all societal, personal, and family pressures. Let Go. You are your best advocate. Be aware of how you feel and honour those feelings. Take care of your body, mind, heart, and soul. Bring authenticity, intimacy, and responsibility/respondability to life. https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/1637144913296-OEG2E746LYW2AU4OEJ98/Theres_Kull_Web-39.jpg About https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/1637145447514-VWWDM0Y24SRXMOUC2KXD/Artboard+15.jpg About https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/1637145447514-VWWDM0Y24SRXMOUC2KXD/Artboard+15.jpg About https://www.thereskull.com/home daily 1.0 2025-08-06 https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/6161c55f-3da2-42b0-87b0-beed85ddc1f7/emblem-web-use.png HOME - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/ac09e5a4-2a40-493f-8d54-f0a68a36ce04/Wellness+Coaching+%26+Mentorship+for+Women HOME - Hi! I am Theres, A multidisciplinary coach with a mission to define embodied living and help women experience more pleasure, purpose and richness in mid-life and beyond. Using my signature Embodied Living framework, I am here to guide women in reigniting the connection to themselves, their internal beautiful power, their relationships and their environment. I explore topics including sensuality, sexuality and sovereignty and combine coaching, movement practices, embodiment rituals, and Feng Shui in my multidisciplinary framework. https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/1d06fa23-5cf1-4350-af70-bb3802d7b09c/Wellness+Coaching+%26+Mentorship+for+Women HOME - The Embodied Living Circle Come together with other women seeking to deepen the connection to their body. In this group session you will explore and become intimate with the sensations of your body and learn to discern its signals. https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/5e1764e6-72a3-4702-bc76-b70a97937c66/Wellness+Coaching+%26+Mentorship+for+Women HOME - The Embodied Living Session The Embodied Living Session is a 2 hour introductory activation for women who feel a longing to ignite a deeper sense of connection to themselves in mid-life and beyond. https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/532fccc0-dee6-4d65-9f46-2456817b8871/Wellness+Coaching+%26+Mentorship+for+Women HOME - The Embodied Living Program Your access to pleasure is access to your life force and your freedom as a woman. The Embodied Living Program is a six month one-on-one journey for women who feel a longing to reignite a deeper sense of connection to themselves in mid-life and beyond. https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/e8b5ef53-98a7-424f-afb1-8b28751fae9a/Wellness+Coaching+%26+Mentorship+for+Women HOME - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/6161c55f-3da2-42b0-87b0-beed85ddc1f7/emblem-web-use.png HOME - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/46b38e39-35ef-4204-b29e-5160218bf770/embodiment-ritual-womb-card.jpg HOME - My Values: Intimacy – Sensuality – Freedom Be intimate with Yourself. Feel the sensations the body is generating, pleasant or unpleasant, and use the wisdom of your body as a guiding principle. Express Yourself. Open your senses to the peak of your pleasure, the riot of rage, the spiral of sorrow and don’t ever say sorry for who you are! Free Yourself. Let yourself be free of all societal, personal, and family pressures. Let Go. You are your best advocate. Be aware of how you feel and honour those feelings. Take care of your body, mind, heart, and soul. Bring authenticity, intimacy, and responsibility/respondability to life. https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/861244b4-4cfb-429b-b098-cf5ad85187d4/Theres_Kull_Web-102.jpg HOME - My Values: Intimacy – Sensuality – Freedom Be intimate with Yourself. Feel the sensations the body is generating, pleasant or unpleasant, and use the wisdom of your body as a guiding principle. Express Yourself. Open your senses to the peak of your pleasure, the riot of rage, the spiral of sorrow and don’t ever say sorry for who you are! Free Yourself. Let yourself be free of all societal, personal, and family pressures. Let Go. You are your best advocate. Be aware of how you feel and honour those feelings. Take care of your body, mind, heart, and soul. Bring authenticity, intimacy, and responsibility/respondability to life. https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/1636991908607-TXLT9OAWTEEBSIMIW72C/Theres_Kull_Web-35.jpg HOME https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/1636994143979-74RGQKSN6CRQ2DURND88/Theres_Kull_Web-97.jpg HOME https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/1637145447514-VWWDM0Y24SRXMOUC2KXD/Artboard+15.jpg HOME https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/1699521687773-JWN2YOM5SP6SR4IK2AIP/Theres_Kull_Web-35+%281%29.jpg HOME https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/1700041010441-DX81WRHYM3KS5OW5MAUD/The+Art+of+Seeing+%281%29.png HOME https://www.thereskull.com/work-with-me daily 0.75 2025-08-06 https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/8ddb5d56-9564-47a6-a639-1848ee75c596/embodied-living-framework-diagram.jpg WORK WITH ME - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/576a5b9c-0069-4ec5-bb6d-9f94a5b372b5/Private+Coaching+for+Wellbeing WORK WITH ME - the Embodied Living SESSION 90-min session https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/e5749e13-b0a3-4986-b0d4-6544ff5dfa6e/Private+Coaching+for+Wellbeing WORK WITH ME - The Embodied Living Circle https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/629b122a-a833-4fc0-ac89-da2d118ee541/Group+Coaching+Sessions+for+Wellbeing WORK WITH ME - Wild WomAn’s Circle™ Once-a-month | 2-hour Group Session Come together with other women seeking to deepen the connection to their bodies. The Wild Women’s Circle is a group session where you will explore the innate genius your body holds. Through exercises, movement, dance, and ritual, you will discover how you express yourself as a woman and experience a deepening of your relationship with yourself and those around you. In a circle, we will engage with the following 4 elements: • An embodiment exercise that sensitizes and revitalizes your body. • A check-in that allows you to be seen and heard. • A Wild Woman’s Circle™ practice that takes the sensitizing embodiment deeper through movement, journaling and dialogue. • A ritual as a potent means to connect with yourself. https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/a63fa051-276e-4d85-afb3-1e581e52b6e1/Group+Coaching+Sessions+for+Wellbeing WORK WITH ME - Non-Linear Movement Method® Twice -a-month | 60-min Group Session Move. Release. Feel. Respond. Experience this powerful somatic method in a group. Explore the connection between body and mind and deepen your self-awareness. Developed by Michaela Boehm, this subtle movement practice helps you release and unwind from the stresses of the day and increase vitality and wellbeing. https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/5e1764e6-72a3-4702-bc76-b70a97937c66/Wellness+Coaching+%26+Mentorship+for+Women WORK WITH ME - The Embodied Living Session The Embodied Living Session is a 2 hour introductory activation for women who feel a longing to ignite a deeper sense of connection to themselves in mid-life and beyond. https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/1d06fa23-5cf1-4350-af70-bb3802d7b09c/Wellness+Coaching+%26+Mentorship+for+Women WORK WITH ME - The Embodied Living Circle Come together with other women seeking to deepend the connection to their body. In this group session you will explore and become intimate with the sensations of your body and learn to discern it's signals. https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/532fccc0-dee6-4d65-9f46-2456817b8871/Wellness+Coaching+%26+Mentorship+for+Women WORK WITH ME - The Embodied Living Program Your access to pleasure is access to your life force and your freedom as a woman. The Embodied Living Program is a six-month one-on-one journey for women who feel a longing to reignite a deeper sense of connection to themselves in mid-life and beyond. https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/1636995381741-XGC3N6TG5QEIOWBVLYD7/Theres_Kull_Web-114.jpg WORK WITH ME https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/1637145447514-VWWDM0Y24SRXMOUC2KXD/Artboard+15.jpg WORK WITH ME https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/1637601514800-IX8B2219K3TR6N2KR194/Theres_Kull_Web-251.jpg WORK WITH ME https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/1637145447514-VWWDM0Y24SRXMOUC2KXD/Artboard+15.jpg WORK WITH ME https://www.thereskull.com/the-embodied-living-program daily 0.75 2025-08-06 https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/32a1256f-c21e-4740-a15e-1a041999d6ce/theres-kull-midlife-reflection.jpg The Embodied Living Program - Maybe you've lost that sense of aliveness after mid-life too? You've dedicated decades to being the caring wife and mom, keeping up with the demands of your high-achieving career...and know you can no longer ignore the dwindling connection with your inner self. Your personal relationships have lost the spark and intimacy they once had. You feel worn out and no longer want to put up with the negative inner thoughts about your changing, aging body. You know the societal conditioning of what it means to be a woman after midlife doesn't sit well with you...but you don't know how to step out of it and where to even start. https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/b0d7d2fa-5050-4f3b-96e1-30c1e4f76a1d/embodied-intimacy-moment.jpg The Embodied Living Program - Your journey: • You’ll learn to honor your light, darkness, tenderness and rage, bringin all parts of the self into the room to love them fully and to discover the sacred place they have in a healthy and vibrant life. • You’ll explore how you can intimately connect to your body through your senses and attune to your body’s messages. • You’ll redefine Sexuality and map your specific path to pleasure and to your unique holistic sexual wellbeing. • You will claim your Sovereignty, sourced from deep within and embody your integrity, no longer looking for outside approval. At the end of the 6 month journey you will have increased sensitivity to your inner signals. You’ll have practices to deeply nourish yourself sensually and sexually and reclaim all of who you are within the beauty of your whole body. You’ll have an expanded understanding of intimacy and tools to design your surroundings so that they support you in a profound way. https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/1fd62efd-da26-411e-a26c-3d03828ca93a/embodied-grounding-feminine.jpg The Embodied Living Program - our focus: By focusing on sensuality, sexuality and sovereignty, you journey inward to ultimately create a new vibrant and alive outward reflection of all levels of intimacy. The different aspects are accessed through your body and your senses and are designed so that you grow your capacity for an intimate, pleasure filled life in mid-life and beyond. • We will use traditional coaching tools in our conversations, discovering your values and desires and open new doorways of awareness. • Through movement and embodiment practices we will explore your body as a highly sensitive organ that lets your inner knowing come to life. • We will explore the qualities of feminine and masculine energies and how to dance with them. • We will use relaxation techniques to soften the armouring your body carries from the daily stresses of life. Together we create rituals to further your connection to yourself. https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/1673445895013-5JJPM82UN0ZXVCS506PG/Theres_Kull_Web-73.jpg The Embodied Living Program https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/1637145447514-VWWDM0Y24SRXMOUC2KXD/Artboard+15.jpg The Embodied Living Program https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/1673452255334-R8HE3DTIA9E7Z96PL9X4/Theres_Kull_Web-136.jpg The Embodied Living Program https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/1637145447514-VWWDM0Y24SRXMOUC2KXD/Artboard+15.jpg The Embodied Living Program https://www.thereskull.com/the-embodied-living-circle daily 0.75 2025-08-06 https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/2d289535-7436-4bb9-9c56-68c465cc4263/Theres_Kull_Web-133+%281%29.jpg The Embodied Living Circle - In nature nothing exists in isolation. The Embodied Living Circle is based on Theres’s framework of Embodied Living and includes practices adapted from The Wild Women’s Circle™, which she is a certified teacher of. https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/42f7c338-aa50-4490-b8e9-9fbd29aa7174/theres-kull-embodied-circle.jpg The Embodied Living Circle - In a circle we will engage with the following 4 elements: • Each Circle starts with a themed check in, which allows you to be seen, heard and expressed. You’ll join a dedicated tribe of women who you can practice and play with. • Embodiment is an invitation to “come back into the body.” It is the process of becoming alive to the signals our bodies perceives and sends. You will engage in movement and exercises that sensitize and enliven your body. • Explore your personal expression of the Feminine through movement, partnered dialogue and exercises. • Engage in meaningful and potent ritual as a means to connect with yourself and others. https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/1637145447514-VWWDM0Y24SRXMOUC2KXD/Artboard+15.jpg The Embodied Living Circle https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/1673452255334-R8HE3DTIA9E7Z96PL9X4/Theres_Kull_Web-136.jpg The Embodied Living Circle https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/1674647601127-D74B6UJ7EK4UZBM6NPRW/Theres_Kull_Web-257.jpg The Embodied Living Circle https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/1637145447514-VWWDM0Y24SRXMOUC2KXD/Artboard+15.jpg The Embodied Living Circle https://www.thereskull.com/the-embodied-living-session daily 0.75 2025-08-06 https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/17a34c03-dac4-4d66-952c-791c97a7bd81/embodied-touch-midlife.jpg The Embodied Living Session - Maybe you've lost that sense of aliveness after mid-life too? You've dedicated decades to being the caring wife and mom, keeping up with the demands of your high-achieving career...and know you can no longer ignore the dwindling connection with your inner self. Your personal relationships have lost the spark and intimacy they once had. You feel worn out and no longer want to put up with the negative inner thoughts about your changing, aging body. You know the societal conditioning of what it means to be a woman after midlife doesn't sit well with you...but you don't know how to step out of it and where to even start. https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/1637145447514-VWWDM0Y24SRXMOUC2KXD/Artboard+15.jpg The Embodied Living Session https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/1673452255334-R8HE3DTIA9E7Z96PL9X4/Theres_Kull_Web-136.jpg The Embodied Living Session https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/1674650018930-XDVNH9MU4OWRISX4MHPX/Theres_Kull_Web-124.jpg The Embodied Living Session https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/1637145447514-VWWDM0Y24SRXMOUC2KXD/Artboard+15.jpg The Embodied Living Session https://www.thereskull.com/new-index-1 daily 0.75 2023-11-15 https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/9042f5dd-d824-4c69-b5ed-aeee9655771e/theres-kullemblem-web-use-transparent.png New Index - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/861244b4-4cfb-429b-b098-cf5ad85187d4/Wellness+Coaching+%26+Mentorship+for+Women New Index - The truth is you can live each day with pleasure, purpose & intimacy. That embodied, deeply connected, and intimate version of you is in there. She may have just gone to sleep like a flower in winter. Quieted down by our youth oriented culture that claims women can't express their sensual, sexual and sovereign selves in this season of life. The truth is you get to have a nourishing relationship with yourself and your body. You get to ignite the fire in your being and rise into a more pleasure-filled, purpose-led and colorful life again. It only get's better...in mid-life and beyond. https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/b627c53f-15eb-4959-969e-2e65e4b22a2f/Wellness+Coaching+%26+Mentorship+for+Women New Index “Consciousness is only possible through change; change is only possible through movement.” ― Aldous Huxley, The Art of Seeing https://www.thereskull.com/contact daily 0.75 2025-03-13 https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/e3927448-1029-47f2-8a89-6c2b851c8378/edit-logo-theres-kull.png Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/1637170589830-J3XD5GLIMSDA3U8WWQ43/Theres_Kull_Web-211.jpg Contact https://www.thereskull.com/quote daily 0.75 2021-10-06 https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/1633534879034-IL6RODFOT9K5GVZXQRE7/jasmin-chew-UBeNYvk6ED0-unsplash.jpg Quote - Learn the unique language of your body. Drop your calculating, critical mind and fully experience the depth of your feminine wisdom. Find freedom, fullness, and deep satisfaction. https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/1633534910737-533OSEZW08IUBYMJYC5F/pexels-yaroslav-shuraev-5977771.jpg Quote “Consciousness is only possible through change; change is only possible through movement.” ― Aldous Huxley, The Art of Seeing https://www.thereskull.com/blog daily 0.75 2025-03-13 https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/1637171024103-XPTCG67FJ218LD7XUDJ1/Theres_Kull_Web-188.jpg Blog https://www.thereskull.com/program-intro-1 daily 0.75 2023-01-11 https://images.squarespace-cdn.com/content/v1/615d90f6a87460012c493579/2d289535-7436-4bb9-9c56-68c465cc4263/Theres_Kull_Web-133+%281%29.jpg Program Intro (Copy) - Maybe you've lost that sense of aliveness after mid-life too? You've dedicated decades to being the caring wife and mom, keeping up with the demands of your high-achieving career...and know you can no longer ignore the dwindling connection with your inner self. Your personal relationships have lost the spark and intimacy they once had. You feel worn out and no longer want to put up with the negative inner thoughts about your changing, aging body. You know the societal conditioning of what it means to be a woman after midlife doesn't sit well with you...but you don't know how to step out of it and where to even start.